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It is that time of year again, runny noses, flu bugs, viruses, coughs, and colds. I get asked many times with all the microbes flowing around, how do doctors keep from getting sick? I am exposed to all of them. I often teach my practice members how to get unsick fast in the event they [...]
I recall a familiar game played with children where the adult grabs the child’s hands in a playful manner and says stop hitting yourself while having the playful child pat his or her cheeks. This seems like the basis of an autoimmune condition. Stop hitting yourself. Autoimmune diseases are various in their expression and many [...]
The immune system is a simple yet complex system that defends self from non-self and many people want to know how to get unsick or how to how tog et over being sick fast. The immune system looks for and feverishly defends any outside intruders from itself. Mold, Parasites, Bacterias, and even viruses are all [...]

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