fbpx
Social

THE DOCTOR FOR HOLISTIC FAMILIES

AS SEEN ON

new-logo Holistic Family Practice - Holistic Doctor Virginia Beach Functional Medicine Doctor usa Naturopathic Doctor

Services

Non-Invasive Body Contouring

noninvasive

Non-Invasive Body Contouring

Detoxification

Detoxification

Functional and integrative naturopathic healthcare

Functional and integrative naturopathic healthcare

Wellness Classes

Wellness Classes

Latest from blog

Upcoming events

Sign Up For Our Newsletter


 

By healing the metabolism of a person we can transform many other healthcare systems such as the immune, hormone, and neurological systems. The metabolism fuels all of the systems within the body.

Visit our website or contact us for more information!⬇️

📱 (757) 685-4325

💻Click the link in bio.

#healthy #workout #motivation #wellness #lifestyle #nutrition #exercise #eatclean #training #love #vegan #weightloss #healthyliving #organic #food #inspiration #diet #healthylifestyle
...

3 0

Back at the ranch discussing Homesteading on COASTLIVE on News Channel 3 Today... ❤️🥰😘 ⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#eggs #hens #countryliving #farm #freerangechickens #backyardchickens #backyardpoultry #chicken #freerange #backyardpoultrymag #homesteading #chickensofig #nature #hobbyfarm #hensofinstagram #chickencoop #chickenlife #chickenlove #crazychickenlady #fresheggs #chickens #countrylife #chickensofinstagram #homestead #love #rooster #petchickens #farmlife #organic #poultry
...

36 1

BergaCor™ Plus combines the antioxidant activity of bergamot (Citrus bergamia) with the tonifying superfruit of amla (Phyllanthus emblica). Bergamot is used traditionally in Italy to support cardiovascular wellness. Amla is revered in Ayurveda for its role in cardiovascular health, and this use has been validated in modern human clinical trials. Research suggests that the lipid- and glucose-balancing flavonoids of bergamot and amla help maintain healthy cholesterol levels already within normal range and support healthy blood glucose metabolism.* Supports Cardiovascular Health*
Features Lipid and Glucose Balancing Flavonoids*
Supports Endothelial Function*
Supports the Body’s Response to Oxidative Stress*
Supports Management of Healthy hsCRP Levels*
...

4 0

As you learn how to heal the metabolism you learn to eat healthier, learn the biochemistry of the body, learn how the body works, and more importantly how the body heals. 🍃🧘⁠


Visit our website or contact us for more information!⬇️⁠


💻 Link in bio ⁠


📱 (757) 685-4325⁠




#healthy #workout #motivation #wellness #lifestyle #nutrition #exercise #eatclean #training #love #vegan #weightloss #healthyliving #organic #food #inspiration #diet #healthylifestyle
...

4 1

Naturopathy is an age-old healthcare practice that uses the healing power of nature in order to tap into the body's own ability to heal itself. Visit our website to get more information today!🍃🧘⬇️⁠


💻 Link in bio ⁠


📱 (757) 685-4325⁠




#healthy #workout #motivation #wellness #lifestyle #nutrition #exercise #eatclean #training #love #vegan #weightloss #healthyliving #organic #food #inspiration #diet #healthylifestyle
...

5 0

People come into our practice for a PHYSICAL ailment. They are often detached from the environmental, mental, emotional, and sometimes even energetic connections that a heal concern may have to them. It is my job to be a mirror and to help them see themselves. Seeing themselves can be a. Scary thing, especially for those that are not used to seeing themselves or that do not want to see themselves. Our practice offers a simple step by step approach that encourages the person to take full responsibility with their health, one step at a time. The role of a doctor is to be a guide and a teacher. The role of the person being treated is to be coachable and be open to learning. This partnership can be powerful in the process of healing BUT only if both parties are willing to support each other through the process of healing. The doctor supports their patient with applicable knowledge while the patient provides trust tot he provider to allow them to be lead through a process of healing. (Photo of a doctor holding the hand of their patient) ...

4 0

By healing the metabolism of a person we can transform many other healthcare systems such as the immune, hormone, and neurological system. 🍃🧘⁠


Visit our website or contact us for more information!⬇️ ⁠



💻 Link in bio⁠


📱 (757) 685-4325⁠




#healthy #workout #motivation #wellness #lifestyle #nutrition #exercise #eatclean #training #love #vegan #weightloss #healthyliving #organic #food #inspiration #diet #healthylifestyle
...

8 0

I always wanted to be a doctor. Watching my mothers love of medicine was truly an inspiration. Solving complex puzzles is my joy. I love using my brain and I love the dynamic complexities to life. I love being a medical detective and solving complex puzzles in people’s healthcare. It truly is an incredible experience looking at the clues and helping my patients find the answers they so desperately seek and have not found before. I have learned the answers are not always obvious, not always clear, not always physical, and not always common, but they are there. I often teach people to calm their minds so they can intuitively hear because truly everything you need to know is already inside of you. ...

32 3

Families argue, people have disagreements, passion and words fly. In the following blog post, I provide modern rules for resolving family conflicts. These tips can help minimize conflicts with family and resolve them quickly. http://ow.ly/t7qC30riodi ...

4 0

🍃The benefits of detoxing: ⁠

◾Restore balance to the body’s systems ⁠
◾Lose weight⁠
◾Slow premature aging⁠

Visit our website to get more information!⬇️⁠

💻 Link in bio ⁠


📱 (757) 685-4325⁠




#healthy #workout #motivation #wellness #lifestyle #nutrition #exercise #eatclean #training #love #vegan #weightloss #healthyliving #organic #food #inspiration #diet #healthylifestyle
...

3 0

The DNA is the foundation of your health. This is the blueprint of your body. Understanding the impact of the environment and nutrient deficiencies is key to understanding your total health. The following blog post explores the nutrients needed for your DNA to thrive. http://ow.ly/ULyb30riodc ...

5 0

We are looking for 10 people who are interested in shifting their diet this month for the better!! We will provide the all of the necessary tools for a 30 Days to Healthy eating… Meal plan, grocery list, inspiration, and even the meal prepped for them if they do not have time. Tag your friends and family and register with the link below int he comments.. This could be the time you finally achieve your health goals. ...

2 1

Now is the time to settle into a routine that starts your day in a healthy way! ...

3 0

Poor Nutrition Habits can be holding you back from the health you deserve. Dedicate yourself to learning healthy nutrition habits. We can show you how step by step. Nutrition does not need to be stressful, confusing, or overwhelming. It can be satisfying and enjoyable with the right mindset. ...

6 0

As you learn how to heal the metabolism you learn to eat healthier, learn the biochemistry of the body, learn how the body works, and more importantly how the body heals.🍃🧘⁠


Visit our website or contact us to get more information on how we can help you!⬇️⁠

💻 Link in bio ⁠


📱 (757) 685-4325⁠




#healthy #workout #motivation #wellness #lifestyle #nutrition #exercise #eatclean #training #love #vegan #weightloss #healthyliving #organic #food #inspiration #diet #healthylifestyle
...

6 0

What do you love about Holistic Healthcare? Share your thoughts below: ...

54 1

People ask me what about fats!! Aren’t fats healthy? What about Keto? The truth is that fats are healthy in moderation and too many fats can “clog” the liver and create problems with the body. Your total fats should be no more than 20-25% of your total caloric intake unless you are an endurance athlete, otherwise your body will store it and your blood sugar will suffer. Watch the fats!! ...

0 0

The wife and the mother is the central focus on the home. Therefore, it is key to ground and focus on calming. The more calm you are the more calm your children will be around you because you are the leader. In the following blog post describes coping strategies for you to be still and at ease. http://ow.ly/ns8030riodb ...

15 0

One of the ways I manage my blood sugar is with a high protein diet. Egg whites, White fish, Lentils, Quinoa are some of my favorite go to foods. I take in protein every 2-3 hours to manage my protein. I avoid high fat proteins such as beef, lamb, salmon, beans as those will clog my liver. Maintaining my lean protein sources helps me to keep my blood sugar in check. Depending on your metabolic caloric rate - check your total calories and how much of those calories need to come from protein. High calories, and high protein are a great goal for managing glucose. ...

4 0

From mindfulness classes to Food as Medicine classes, to Nutrition Classes, as well as classes for your children or teens we offer a myriad of educational experiences designed to help you with the pain points that are holding you back from wellness.🍃🧘⁠

💻 ⁠
https://local.demandforce.com/b/holisticfamilypractice/schedule ⁠


📱 (757) 685-4325⁠




#healthy #workout #motivation #wellness #lifestyle #nutrition #exercise #eatclean #training #love #vegan #weightloss #healthyliving #organic #food #inspiration #diet #healthylifestyle
...

1 0
bottom new widget area
Call Now ButtonCall to Schedule
Learn More about how you can live a holistic lifestlyle!
Subscribe To Newsletter
Be the first to get latest updates, classes, and exclusive content straight to your email inbox.
Stay Updated
Give it a try, you can unsubscribe anytime.
close-link