How to help support picky eaters
As a holistic health doctor, I see it all the time. These days kids turn their nose up at just about anything green, healthy, and nutrient dense in search for cardboard, sugar-laden, fat packed, good tasting food options. Couple that with challenges of pregnancy, gut health, mineral deficiencies, and many children almost come out of […]
How to keep children healthy
It can sometimes seem challenging to advise strong-willed children to live a healthy life especially when you want to provide them with integrative healthcare. Conscious children these days are even more insistent on doing what they want when they want, and at times, it is difficult to convince them to do anything they do not […]
Natural Children’s Healthcare
Natural children’s healthcare is a large topic these days. Do you want to raise your children more holistically? Do you have no idea what to do when they get a fever? A toothache? A cough? Or a Cold? Previous generations and ancestors commonly passed down home remedies that have been lost with the advent of […]
Kundalini Yoga Classes
Our upcoming Kundalini Yoga Class Series is on releasing childhood trauma and finding a playful heart. During the first 8 years of life the subconscious mind is developed. During this time experiences, perceptions of these experiences through our filters to delete, distort, generalize, etc to create stories in our mind. We hold on to these […]
Parenting Highly Sensitive Child | Tips & Advice For Parents
Are you wondering how you should be parenting highly sensitive children in today’s world? We have reached an age where the phenomena of intuition, gifted intellectual insight beyond our years, creative and emotional compassion even at an early age. I was one of those children. I recently saw a Facebook post of a toddler hugging […]
