Can CBD Oil Help With My Anxiety?

CBD oil

Suffering from anxiety? Read this informative article to find out if CBD oil for anxiety can heal and relax your anxious mind.

CBD is suddenly just all over the place and, literally, everyone’s talking about it as if they’ve found some kind of healthy alternative to marijuana.  

Also, there’s complete chaos regarding CBD on the internet with CBD being offered to help with almost anything and everything. 

Many websites are touting it as some sort of panacea that can take away all of your health problems and turn you 20 again.

So, is CBD really a cure for all ills?

Well, there’s no doubt that CBD is a wonderful discovery with lots of healing effects…

But, our question was: can cbd help with my anxiety (and panic attacks)?

That’s exactly what we’re going to look at in detail below to discover cbd oil for anxiety. Stick and read… 

What, On Earth, Is CBD?

To say it in easy words, CBD is short for Cannabidiol, which is a chemical extracted from cannabis Sativa plants that carry both hemp and marijuana.

CBD is obtained (mostly) from the hemp plant rather than marijuana which contains the ‘high’ element.  

The high element? Yeah, the one that gets you high. It’s scientifically called tetrahydrocannabinol (THC).

Don’t worry, you need not memorize that, just maintain focus as to the question can cbd help with my anxiety?

So, CBD has the healing effects of marijuana but it won’t get you high and that’s the reason why it has got some acceptance among doctors, cbd has been often prescribed as cbd oil for anxiety to patients with anxiety, trauma, and PTSD. 

CBD Oil – How Does It Work?

The thing is that the research on CBD has been very limited and experts are still weighing up CBD oil for anxiety for its pros and cons. 

But that doesn’t stop CBD makers from flooding the market with their kind of kicking, COOL products…

CBD oil, pills, shots, syrups, candies, capsules or add-ons… A long menu for you to choose from but can cbd help with my anxiety?

Let’s talk oil. So, how CBD oil works? 

Experts think that CBD interacts with the central nervous system to produce a calming effect on the body and mind.

The anti-inflammatory power of CBD oil is what makes it a healer for the body’s neurotransmitters.

That in return relieves anxiety…so cbd oil for anxiety is an actual thing-

CBD vs. Anxiety

According to some preliminary research CBD oil for anxiety was found to have soothing effects on anxiety.

A study in 2011 showed that CBD was able to reduce stress and discomfort for those afraid of public speaking.

And a 2019 survey found that CBD could help OCD, panic attacks and PTSD well.

Actually, it’s no magic. Behind the scenes, something very ‘technical’ is at play…

Look, doctors say that at the core of any anxiety is low levels of serotonin and CBD oil has the capacity to interact with the CB1 brain receptor and improve serotonin levels.

So, CBD can do similar work as anti-anxiety medicines and regulate your serotonin better, relieving panic and anxiety.

CBD oil for Anxiety… Dosage?

Unfortunately, there’s no definite safe dosage for CBD oil for anxiety and doctors are still working on coming up with the right dosage but…

Studies show that 300 – 600mg of CBD is enough to reduce anxiety.

But don’t you take the liberty to gulp down any amount of CBD on your own BECAUSE… 

CBD Oil Does Have Side-Effects

Yeah, with all its heavenly effects CBD brings some nasty side effects too not just answer the question can cbd oil help with my anxiety?

A recent study found that CBD can cause drowsiness, insomnia, diarrhea, decreased appetite, and much more. 

So,  cbd oil for anxiety can certainly help, but with little research and scarce evidence of its therapeutic qualities, CBD is NOT obviously a favorite prescription among doctors.

And, taking any risks with it on your own is, well, RISKY…

So, before you start on CBD oil (or any CBD product) Consult with your holistic doc, make sure that you let them know all of your medications, any symptoms you are having, and you can take it from there. 

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Sources:

https://www.goodrx.com/blog/cbd-anxiety-treatment/

https://www.verywellhealth.com/cbd-oil-for-anxiety-4176279

https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476

https://successtms.com/blog/cbd-oil-for-anxiety-depression

https://www.eehealth.org/blog/2019/09/cbd-oil/#:~:text=How%20does%20CBD%20work%3F,that%20help%20with%20pain%20management.

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