We all intuitively recognize the importance of mindset. But do we understand growth mindset examples and fixed vs growth mindset.
All of us can pinpoint certain moments or times in our lives where we repeat to ourselves that we have to believe that things can happen for us.
Be it in life, relationships, business, and so on growth mindset examples are necessary for us to have hope in our future.
Fixed VS Growth Mindset theories have been and is an abused form of self-help and maybe the first frontier of getting things to happen.
After all, fixed vs growth mindset is about believing that it can happen is the first step to ‘’it’’ happening.
We all know people that seem to cruise through life purely on a base of self-confidence and belief in themselves and their skills are growth mindset examples. These people understand the difference between fixed vs growth mindset.
Sometimes, we even find some people relying solely on belief and confidence and lacking in ability, but somehow still achieving results even on naked self-confidence. This is also growth mindset examples as this person is constantly self generating to accomplish their goals.
This speaks volumes about how important mindset truly is and why looking at fixed vs growth mindset is so important.
There’s a tendency to go against the grain in terms of achieving unique results, and you might find it cliche and rather low-effort to be focusing on mindset.
After all, believing in yourself is a truism heavily regurgitated in media and self-help circles, so a lot of us have the inclination to be skeptical of a positive mindset in the efforts to be realists.
However, it’s important to note all the instances of belief, fixed mindset vs growth mindset were and are truly powerful factors of making changes and achieving results, or in some cases, not achieving anything.
Wars, religions, laws, and countries were all built and fought for thanks to a series of well-thought-out beliefs, coupled with fixed mindset vs growth mindset.
No matter how overused, growth mindset examples are truly important for your life and the results you want to achieve.
Recent research has recognized two distinct mindsets when it comes to people and has linked both mindsets to levels of achievement.
So, what are they?
The Fixed Mindset
Having a fixed vs growth mindset is a cocktail of different beliefs and biases, all pointing to a limited set of abilities.
The fixed mindset is believing that all of our skills and talents are pre-determined and that no matter what you do, you’re limited.
For example, a fixed mindset is believing you’re bad at math and never trying to see if you could improve simply because your belief is enough to negate you from trying harder.
The fixed mindset has a permanent residence in the comfort zone.
It knows what it can and can’t do and focuses on achievements in the areas that it’s good at.
This type of mindset employs extreme reluctance towards change and towards trying new things that may result in failure. This creates resistance, fear of change, control, and reactions that resist the process of growth. Growth mindset examples include being open, curious, and trusting of the process, having full faith in your experience in life. If a person has experienced trauma they will tend to have a self protecting fixed mindset to protect themselves mentally as well as emotionally.
If you recognize yourself having this mindset, try to see why you think the way you do and if this has something to do with the way you were raised or if someone told you what you are and what you’re not and you took it to heart.
If you find this has been your mindset and you want to change, there’s an alternative by finding growth mindset examples.
The Growth Mindset
The fixed mindset vs growth mindset is being passionate about learning. Being open to experience and being open to new experiences.
This comes with the acceptance of making a lot of mistakes. It comes from self forgiveness and a willingness to see your imperfections.
Mistakes, after all are data. In growth mindset examples, these mistakes allow us to see where we are missing, and where we need to improve ourselves. We all have flaws and all have areas that we can expand.
People with growth mindset examples use this data in order to become better.
They’re not worried about immediate validation and results.
They are focused on learning, people with the growth mindset examples seek constant improvement and challenges even if that results in failure.
They trust the process and don’t crumble when meeting with failure. They seek failure as just a breakdown in performance. Something that is modulating, something that we can evolve, and shift.
Another key factor in the growth mindset examples is the belief in change and adaptability.
It’s not that you’re bad at math, it’s that you’ve never tried hard enough. Or that you are not putting as much effort in, forcing yourself, or moving too fast. If we try to force things we get frustrated.
Growing Mindset examples are about making small steps, sometimes falling, sometimes stumbling, but persevering nonetheless.
We need to remember that there’s nothing wrong with the fixed vs growth mindset, and it doesn’t need to be antagonized.
There’s nothing wrong with building on a few select areas of your life. There is also nothing wrong with taking your time and slowly working on things step by step.
There’s also the possibility to overextend yourself with the fixed mindset vs growth mindset and to set your sights too high without looking at growth mindset examples. Or being present to what it takes to have a growth mindset.
It’s important to employ the right balance and embrace finding balance.
Being confident but not pigeonholing yourself inside a set of beliefs, dogma, or stigmas. Having a fixed way of being or a limited view of the world keeps you small, stuck, and holds you back.
Humans are capable of a lot.
If you decide to delve further into your own mindset, remember to first focus on identifying your own biases and which camp you belong to, try getting some feedback from peers in terms of your strengths and weaknesses.
And most importantly, know that you can choose and change your mindset. If you need to help in shifting your mindset please check out our Introduction to Consciousness Online Program.