Holistic Nutrition

Holistic

Nutrition

Feeding Nourishing Supporting Yourself with Food is an act of self love. Loving yourself, supporting yourself and nourishing yourself with food is your birthright. Holistic Nutrition can help you out.

However many of us have been taught unhealthy habits, habits to self sooth with food, habits to check out with food, habits to make food your friend when really food is your support.

In Holistic Nutrition, we peel back the layers beyond the macros. We look at what is eating you vs what you are eating. We support you, we guide you, and we nourish you.

Forgive yourself, you are okay right where you are- We love you just the way that you are- healthy, whole, and happy.

From the ground up, we teach you the mindset of how to create a healthy food plan beginning with your mind, body, and spirit.

Eating healthy is not just about the food it is about the thoughts, feelings, ideas and experiences with the food. Transform unhealthy thought patterns around your food once and for all and be free of the struggle of eating healthy.

About Dr Steele

Dr. Erica Steele is a naturopathic doctor, functional medicine practitioner, integrative medicine practitioner, and public health educator with a private practice in Virginia Beach Va who treats people all over the globe.

Dr. Steele offers a unique evidence based, scientifically proven holistic approach to helping people heal chronic disease. Her approach addresses the root cause of imbalances in health. She is a public health expert on holistic medicine, naturopathy,
integrative medicine, and natural healthcare sciences.

Dr. Steele has been in natural healthcare practice for 20 years, holds 6 degrees in her field, and has treated well over 30,000K patients in clinical practice.

She is a public health educator for many healthcare professionals including physicians, mental health professionals, and health coaches. She is looking to create a network of holistic medical professionals to support those suffering from health challenges.

The Four Week
Modules Include :

The Course is Designed For Anyone Needing to Change Their Mindset Around Food. What they are eating, Why they are eating, How they are eating. The feeling around eating and the experience of eating.

This Course

Includes:

Meal Tracking App

A Meal Tracking App to Track your food as you go along in the process.

Daily Tasks

Daily Tasks designed to encourage you to eat healthy, learn as you go about Holistic Nutrition

Instructional Videos

To Teach you step by step what it means to eat healthy in Holistic Nutrition

Self Paced

Can be done any time, at any speed, day or night

Access to Messagingto Ask Questions

Send messages via app directly to our healthcare team

Group Support

Participate in Group Coaching Support

Workbook Exercises

Workbook designed to help you delve deeper into your food blocks

Live Training & Q+A

Speak with Dr Steele in a Live Training to ask your most pressing nutrition questions

I am Ready to Shift My Mindset Around Food bigger

The Process

Once you check out you will be sent an email with access to the course as well as instructions to request your app access. My staff will send you your app and you can either take the course via our website or the app. Through the app you will have daily tasks, tracking, workbooks assignments, and videos to review to track your progress and keep you moving forward towards your health goals and Holistic Nutrition.

We look forward to helping you master your mindset around food.

Reviews from

Our Community

Janice L.

Being interested in more than medication or management of symptoms, a search began for someone knowledgeable and competent who does more than manage symptoms. Best holistic doctor near me Dr Steele listens, gets to the core of what’s happening in these divine vessels we reside in, which can slip out of alignment from time to time. The ongoing tools and support suggested for restoring homeostasis to all of the body, mind and heart’s corresponding systems are abundantly provided. What a treasure Holistic Family Practice is!

Janice L.

Client Since Sept 2020

JILLIAN C.

I initially sought out Dr. Erica with a goal of using a holistic approach to restoring balance to my physical health and well-being. I wasn’t sure what to expect. I have been amazed at the depth to which she measures and analyzes my health history and current state of health. I like the one-step-at-a-time approach and have complete faith in the program she has designed for me. I look forward to each incremental step and trust that I will achieve long-lasting, well balanced results.

JILLIAN C.

Client Since July 2020

Jeanne Marine V.

Our experience with Dr. Steele has been so much more incredible than we thought possible. Her extensive educated and intuitive understanding of how my body, mind, and spirit are intimately tied together has helped me to take on each day with hope, believing I can reach my dream goals: To stop taking all medication, walk more freely, and wake up each day filled with joy and happiness.

Jeanne Marine V.

Knoxville

Janice L

I initially sought out Dr. Erica with a goal of using a holistic approach to restoring balance to my physical health and well-being. I wasn’t sure what to expect. I have been amazed at the depth to which she measures and analyzes my health history and current state of health. I like the one-step-at-a-time approach and have complete faith in the program she has designed for me. I look forward to each incremental step and trust that I will achieve long-lasting, well balanced results.

Janice L

Are You Ready To Truly Live Your Life?

Learn more about how Dr. Steele can help you and your family by scheduling a complimentary consult today.