When we have experienced challenging relationships in life either through betrayal, abuse, or abandonment we experience trauma in our relationships. Trauma separates us from ourselves, alienating us from our own feelings as well as our emotions. This is very important to know how to heal from relationship trauma.
These long lasting wounds can haunt us unless we take powerful steps to transform. If the relationships were our primary caregivers the wounds can not only be long lasting but deep to heal.
Healing trauma in relationships is key to no longer settling for less than what you deserve from other people. It involves setting healthy boundaries, respecting yourself, and communicating your needs as well as wants clearly.
About Dr Steele
Dr. Erica Steele is a naturopathic doctor, functional medicine practitioner, integrative medicine practitioner, and public health educator with a private practice in Virginia Beach Va who treats people all over the globe.
Dr. Steele offers a unique evidence based, scientifically proven holistic approach to helping people heal chronic disease. Her approach addresses the root cause of imbalances in health. She is a public health expert on holistic medicine, naturopathy,
integrative medicine, and natural healthcare sciences.
Dr. Steele has been in natural healthcare practice for 20 years, holds 6 degrees in her field, and has treated well over 30,000K patients in clinical practice.
She is a public health educator for many healthcare professionals including physicians, mental health professionals, and health coaches. She is looking to create a network of holistic medical professionals to support those suffering from health challenges.
I created this course to provide a container to which you may heal yourself from the impact of attracting and sometimes reliving traumatic relationships.
This course is designed for those that have experienced trauma in relationships seeking perspective and a pathway forward. We will explore the mind-body practices that allow you to have closure on many relationships as well as release unwanted patterns that have manifested these relationships choices.
This course reviews the mind-body connection and the impact on the body when you experience trauma in a relationship. It will debunk myths and help you gain clarity on what feels safe and unsafe in relationships in your body.
We will uncover and release hidden core beliefs, and thought patterns that contribute to our behaviors. Think- why do I keep dating the same person or my boss reminds me of my mother. We will uncover the hidden thought patterns that continue to choose the same traumatic relationships again and again.
We will discuss and review a process of forgiveness, learning to release the pain inflicted on ourselves from other people. We will practice the process of forgiving others for their behaviors.
Lastly, we will discuss the freedom of letting go and the process of grief. We will explore not only the acceptance stage of grief but the wisdom gained from taking on lessons from these past relationships.
In this course, we will deliver daily content, weekly videos, workbook exercises, and daily tasks to help you heal from the trauma of your past.
I am Ready to be Free from my relationship trauma
Once you check out you will be sent an email with access to the course as well as instructions to request your app access. My staff will send you your app and you can either take the course via our website or the app. Through the app you will have daily tasks, tracking, workbooks assignments, and videos to review to track your progress and keep you moving forward towards your health goals.
“Since I’ve been seeing Dr. Steele (since June 2022), I have lost 18 lbs of excess fat, mainly gut, and I feel so much healthier. I have less joint pains as well. I track my meals as requested, following her advice in regards to protein, fat, etc. Now my husband is onboard and we are both pleased with Dr. Steels’s expertise.”
“From the moment I walked in I felt welcomed. The office smells like warm essential oils and the colors are natural and calming. I am definitely going back to see Dr. Erica Steele for all of my health concerns.”
“Holistic Family Medicine is an awesome place to use as your natural medicine practice. Dr. Steele and her staff are awesome to deal with, and they make everything from appointment scheduling to billing very easy and convenient. The benefits of this practice are worth every penny! I highly recommend Holistic Family Practice!”
Are You Ready To Truly Live Your Life?
Learn more about how Dr. Steele can help you and your family by scheduling a complimentary consult today.