12 Days of Stretching

12 Days of Stretching


This is a 12-day stretching plan that includes daily stretching exercises to keep you limber and loose.



Your plan includes:

  • Tailored content to help you achieve your goals
  • 24/7 access to your account on the Holistic Family Practice wellness portal where you can view all of your content, track your progress, and more!
  • Easy-to-use iOS or Android app so you can access your plan on the go!


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