Blood Sugar Control

Blood Sugar Control


“Blood Sugar Control Diet

Dietary modification is essential for the successful treatment of both insulin and non-insulin dependent diabetes. The Mediterranean diet is one of the dietary patterns that was shown to be beneficial for blood glucose control”


People with diabetes need to eat healthy, balanced meals every day. Following a healthy diet can help keep blood sugar levels under control and reduce the risk of complications from diabetes, such as heart disease and kidney disease.
Diabetes can be managed successfully by having a well-balanced diet and healthy lifestyle. Most experts agree that eating a variety of foods is key, but there are some foods that are better than others on a diabetes diet. By prioritizing low glycemic index foods and avoiding simple sugars, you can keep your blood sugar levels under control


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