Building Healthy Relationship

Building Healthy Relationship

This course teaches the cornerstones to building a healthy intimate relationship with another human being. Authenticity is a prerequisite to intimacy. There are many layers to authentic connections, communication being only part of it. Authenticity is a learned skill that needs to be nurtured and reinforced. In this course, we will teach you the cornerstones to building authentic loving relationships in your life with actionable items to assess and develop.



This course will dive deep into what it takes to build deep long lasting intimate relationships. We will touch on abandonment/rejection wounds, authenticity and self acknowledgement, self love and self concept surrounding relationships, as well as self awareness and emotional intelligence in relationships. We will break this down with personal assessments, journal prompts, meditations, as well as actionable items to create loving fulfilling and long lasting relationships. Over the course of several weeks, we will break down daily education and tasks to complete along with videos, as well as meditative exercises.



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