Egg Free Diet

Egg Free Diet


Following an egg-free diet could result in a drastic change to your typical diet, but there are many possible egg substitutes to make your meals just as delicious.

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A strict egg free diet is the most straightforward way to avoid eggs and the risk of an allergic reaction. Following a diet that excludes eggs will also help you protect yourself from salmonella, one of the most common food borne illnesses. With so many choices, it won’t be hard to eat egg-free, delicious foods!


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