Exercise – True Beginners Exercise Only Plan

Exercise – True Beginners Exercise Only Plan


This plan is designed for the true beginner in exercise and wellness who is also following a restricted diet plan like HCG. Whether you are looking to lose a little or a lot of weight, or just want to get active and healthier, this plan will get you started. It will start out slow and will gradually get more challenging as the weeks progress.



This is a comprehensive true beginners wellness plan. It will start out with basic tips for successful weight management and an exercise plan that starts at the beginner’s level and gradually become more challenging over time.

Your plan includes:

  • Tailored content to help you achieve your goals
  • 24/7 access to your account on the Holistic Family Practice wellness portal where you can view all of your content, track your progress, and more!
  • Easy-to-use iOS or Android app so you can access your plan on the go!


There are no reviews yet.

Be the first to review “Exercise – True Beginners Exercise Only Plan”

Your email address will not be published. Required fields are marked *