This is a comprehensive true beginners wellness plan. It will start out with basic tips for successful weight management and an exercise plan that starts at the beginner’s level and gradually become more challenging over time.
Your plan includes:
- Tailored content to help you achieve your goals
- 24/7 access to your account on the Holistic Family Practice wellness portal where you can view all of your content, track your progress, and more!
- Easy-to-use iOS or Android app so you can access your plan on the go!