Healthy Living with COVID-19

Healthy Living with COVID-19

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Protect yourself against COVID-19 with practical measures and steps that you can take right now, from your own home including my protocols used in my practice.

Description

Are you wondering how to stay healthy during the Coronavirus? We’ve created a plan just for you. The Healthy Living COVID-19  program is a 30-day plan that includes daily healthy recipes, 21 mindfulness videos to reduce stress and anxiety, daily recommendations to protect yourself from the coronavirus, stretching and yoga routines, and updates as well as tips from the CDC and WHO.

This plan also includes my preventative supplemental protocols as well as my protocols that I have used for helping people infected with the virus. These are all natural recommendations, and have not been approved by the CDC or WHO but have been used in my practice throughout the pandemic with success.

We want to make sure you feel protected and taken care of during this season and unusal time. Healthy eating and taking vitamins helps to increase your immune system. Mindfulness, stretching and yoga are key practices during a lot of change economically, emotionally and even physically. There are daily steps you can take right now to ward off COVID-19. This (Healthy Living with COVID-19) program will guide you through it. Healthy Living with Covid is mapped out as a guide, as well as resource with up to date information. This plan Healthy Living with Covid, also teaches prevention strategies in addition to cough, cold, and flu protocols that have been used in my practice to help support the immune system naturally.

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