Histamine Food

Histamine Food


Histamine is an organic compound that is naturally produced by your body, but you can also find it in many foods. If you have histamine intolerance, then consuming high-histamine foods can cause symptoms like itching and hives, sneezing or even swelling of the face, mouth or eyes.


Some people, for various reasons, can’t break down histamines in their body as well as others do. This results in an intolerance to histamine-rich foods, or even an allergic response. Many processed foods are high in histamine, so understanding which foods have them is key to avoiding these issues.


There are no reviews yet.

Be the first to review “Histamine Food”

Your email address will not be published. Required fields are marked *