Jump Start to Healthy Eating

Jump Start to Healthy Eating


This is a 30-Day Plan to teach you how to eat healthy from start to finish. This plan goes over the importance of macronutrients, how to construct meals, meal plans, etc. We have several videos available for meal planning, kitchen organizing, meal prepping, etc. We also have meal plan examples that have lean meat, fish, and vegetarian options.



Your plan includes:

  • Tailored content to help you achieve your goals
  • 24/7 access to your account on the Holistic Family Practice wellness portal where you can view all of your content, track your progress, and more!
  • Easy-to-use iOS or Android app so you can access your plan on the go!


There are no reviews yet.

Be the first to review “Jump Start to Healthy Eating”

Your email address will not be published. Required fields are marked *