Sunday Night Food Prep

Sunday Night Food Prep


It’s Sunday night, and you are fed up. You want something healthy to eat, but the thought of planning and cooking it all sounds like a nightmare. Instead of spending another evening putting together another bland dinner or a run for takeout, why not try meal prep?

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No one likes to do their weekly meal prep on Sunday night. But, that’s exactly when we all need to do it. It’s like staring down the barrel of a long, busy week ahead and having no plan for how to make it through — except you can actually prep your food for the week and make your Monday through Friday infinitely better.’


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